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Complementary Therapy in Inverness

At Kinmylies Therapy Centre in Inverness, you can book complementary therapies with Gillian Bell, HND. Gillian is an experienced complementary therapist, so you will be in very safe hands.

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Contact us today to find out more about our other services.

Massage
aromatherapy treatment with herbal flowers

Gillian Bell
Complementary Therapist HND

Gillian is fully insured, qualified to HND level in Complementary Therapies, and a member of The Federation of Holistic Therapists. Her FHT Member number is 98463. She is qualified to HND level to practice the following therapies:

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  • Reflexology

  • Aromatherapy Massage

  • Swedish Massage

  • Nutritional Advice (non-medical)

  • 1 hour treatment - £55

  • 30 minute treatment - £45

  • Combination of Reflexology and Massage £55 for 60 minutes, £75 for 75 minutes and £90 for 90 minutes

  • Relaxation Package £144

  • Reflexology Course x 4 treatments £49 per treatment

Close up of therapist's hands massaging female foot

The benefits of Reflexology, Aromatherapy and Massage are:

  • Relief from stress, anxiety and tension

  • Improved mood

  • Improved sleep

  • Aids the body’s own ability to heal itself

  • Greater feelings of improved health and wellbeing, and many more benefits such as improved circulation and decreased joint stiffness and muscle tension from a massage treatment

Gillian Bell

Complementary Therapist HND

Gillian Bell

I experienced the benefits of reflexology and homeopathy when I had ME (Chronic Fatigue Syndrome) over 20 years ago, these treatments enabled my recovery.
My interest in Complementary Health led to a career change, and after graduating with an HND in Complementary Therapies at Inverness U.H.I in 2006,  I have never looked back.

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My work as a therapist has been very rewarding having built up my client base and professional experience working at Strathpeffer Spa Therapies, The Square,
Strathpeffer. I have also gained valuable experience working at the MS Centre, Inverness (now the Oxygen Works), and at Inverness Therapy Clinic, Connel Court, Inverness.

Aromatherapy

Aromatherapy is the systematic use of essential oils, which contain medicinal and therapeutic properties and are used in holistic treatments such as massage.

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Essential oils - extracted from plants and flowers, may be used in baths, blended into a carrier oil for massage, inhalation or compresses.

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Essential oils may be used to ease tired or over-used muscles, as a calming aid to reduce anxiety and aid sleep, or to uplift mood, and many other uses.  If you wish to know more about the uses of essential oils,  I will be happy to answer any questions you may have or send you an information leaflet.

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  • In a bath - add around 2-5 drops of essential oil to warm bath water and gently agitate the water to disperse the oils evenly.

  • Oil burner - add up to 10 drops of each essential oil to the burner - do not let the water run dry.

  • Massage - add up to 5 drops (maximum) essential oil to 10mls of carrier oil such as grapeseed ( or 1 drop of essential oil to 2mls of carrier oil as a guide).

  • Foot Bath - add 6-8 drops of essential oil to a bowl of warm water and soak feet for approximately 10 minutes.

Prices:

Aromatherapy Full Body Massage £55


Aromatherapy 30 mins Massage £45


Essential oils - home use

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Please note - If pregnant or breast-feeding, please consult a qualified aromatherapist before using an essential oil.

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For children and those with sensitive skin- use half the recommended dose.

Reflexology - re-energise and rebalance

Reflexology is a holistic treatment that is based on the theory that our feet and hands are a mini-map of our bodies and contain reflexes that relate to all the major organs and systems of the body.

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When the energy pathways within these reflex areas become blocked this is when ill health can occur. Energy flows through all parts of the body from the head to the toes through the meridians. This energy flows freely in a healthy individual, but can be stagnant or blocked in ill-health, resulting in aches, pains, debility, IBS, depression and anxiety, and other conditions.  In order to help to clear these areas of congestion, varying degrees of pressure are used which will clear the energy pathways, bringing about a greater feeling of wellbeing and stimulating the body's own natural ability to heal itself.
 

Prices:

A course of treatments is normally recommended to encourage the self-healing process.


1 hour treatment £55


A course of 4 treatments £49 per treatment

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Nutritional Advice - included in free initial consultation.


Nutritional Advice - supporting you to maintain a healthy, well balanced diet.

For futher information please contact Gillian
www.traditional-healthcare.co.uk

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